Why You Should Stop Chewing Tobacco For Dental Health

Why You Should Stop Chewing Tobacco For Dental HealthFor many people, chewing tobacco has become an integral part of the culture similar to following the national anthem. However, though these people may think that they attain a cool persona for chewing tobacco, perhaps what they do not know is the tremendous health threats that the tobacco hides.

These threats may be as severe as death and disfigurement. But what perhaps many do not know is that chewing tobacco may also give rise to problems related to gums, mouth, and teeth.


Do you need some more reasons for quitting the habit? Check out some of them below.

Teeth staining and bad breath

One of the key reasons of bad breath is none other than chewing tobacco.  Moreover, it can stain your teeth too and thus leave your smile dingy, unattractive, as well as, dull. Not only that, when your smile becomes unattractive, your self-confidence can suffer and also affect your social relationships in an adverse manner.

Adverse effects caused by nicotine

One of the most active ingredients in all tobacco is the presence of nicotine in it. Nicotine can get absorbed in the tissues of your mouth and lead to a decrease in the blood flowing to them. The reduction in blood flow may restrict the flow of antibodies in those portions in your mouth where there is an infection.

Higher vulnerability to dental diseases

Gum disease, as well as, tooth decay can both pop up mainly from the bacterial plaque that gets deposited on the surface of the tooth. When you use tobacco in any form, the chances of developing these dental diseases go up and treatments become tougher. To know more, pay a visit to your dentist in Cary.


Why is Good Nutrition a Must For Dental Health?

Why is Good Nutrition a Must For Dental Health?It is important to include proper nutrients and minerals in your daily diet so that the tissues in your body can resist infection.

If any nutrient is present too little or in excess, it can lead to harmful effects on your teeth and mouth. It can even lead to oral infections and diseases. A vital aspect of having good oral hygiene and healthy teeth is to eat the right kind of food.

Avoiding drinks and snacks with high proportions of sugar and eating healthy food are great ways to prevent cavities. But selecting a healthy diet may be more difficult than you realize.

For instance, you all are aware that fresh vegetables and fruits are good for your overall and dental health.  But even these foods have natural sugars in them and that can damage your teeth.

Though your saliva can help in neutralizing some of the damaging acidic effects of the edibles, yet good dental hygiene can protect the natural defenses in your body for a long time. Using clean water to rinse your mouth after your meal is no use if you don’t brush your teeth well.

Moreover, you need to supplement your daily diet with minerals and vitamins. This can make a significant difference to your dental health.

Vitamin D and calcium are very important for healthy teeth. Adequate calcium is necessary for your teeth’s structure. Even minerals like magnesium and phosphorus are good for your oral hygiene.


How to Avoid Cavities in Kids

How to Avoid Cavities in KidsDentists across the region, in Durham, Chapel Hill, and Duke all strongly urge parents to start caring for their children’s dental health with the same attention they devote to their general physical fitness in the early years.

Here are a few quick tips from family dental centers in the area, to help you prevent the bane of every parent- cavities.

Get your child into the habit of brushing and flossing from when they are young. Help them until they are about 5 or 6 years, with the brushing and until about age 9 or 10 for flossing. After that, the Chapel Hill Dental specialists say that kids should be able to manage on their own. Use fluoride toothpaste for your kids, a teeny smear when they are under 2 and a pea sized dab after.

Set the right example- if you keep up a regular routine of brushing and flossing, so will your child. Durham Hill dentists say that kids pick-up a lot of cues from what their parents do, so your habits will likely be passed on to them.

Encourage the transition from sippy cups to regular cups. Family dental specialists say that this should be by around 12 months. Wean them off baby cups completely by 15 months.

Limit daily intake of juice to 4 to 6 oz. at most. And cut the candy if you feel your child is indulging multiple times a day. It is a nightmare for your child’s teeth and a dream setting for cavities.

Never allow them to go to bed without brushing and rinsing well. This means no bedtime bottle or sugary snacks- not even milk.

With a little care, your child should be cavity-free well into adulthood.


Why Premenopausal Women Need to Take Greater Dental Care?

Why Premenopausal Women Need to Take Greater Dental Care?When a woman is undergoing menopause, her body will also undergo many changes on account of the hormonal changes. These hormonal fluctuations may also cause undesirable oral symptoms.

Menopause indicates the end of fertility in females. It is a usual part of a woman’s aging process. If a woman is experiencing menopause and is having dental problems, she should immediately also talk to her dentist about it. Menopause can be the cause of some of the dental problems that she is facing.


Some of the possible oral problems or changes usually related to menopause are as follows:

– Flow of saliva decreases

– Dry mouth caused by reduced estrogen levels

– Burning mouth syndrome that will eventually lead to acute pain affecting gingival, palate, lips, tongue and denture support

– Mucosal changes which will cause the gums to become dry, and pale and bleed quite easily

– Periodontitis, where a person becomes more vulnerable to gum diseases. Some women suffer from periodontitis when they are going through menopause.

If you experience any of these problems during menopause, you should consult your dentist immediately. Your dentist may undertake an evaluation process to ascertain the use of HRT (hormone replacement therapy) for oral and systematic health benefits.

– Estrogen supplements can provide:

– Benefits for gum tissue

– Prevents losing of teeth

– Helpful for prevention of osteoporosis

– Relief from the above mentioned symptoms


Getting Partial Dentures in Cary, NC

If you have lost just a few teeth and would like to get back a full fledged smile, getting partial dentures may be the way to go. Here are the basics on how to get yourself affordable dentures from your Durham Dental clinic.

Partial dentures are the perfect solution for anyone who has lost some teeth due to an accident or old age or has had them pulled due to some dental issues. A partial denture, also known as a bridge, may be permanent or removable. If you decide to get a fixed bridge put in at your Durham dentist, he will first remove fragments or partly damaged teeth that need to come out to accommodate the partial denture. Since teeth need time to heal from extractions, temporary dentures may be given in the interim. As with a crown, the dentist will make a cast of your mouth and create beautifully molded replicas of your teeth.

After an initial trial period of a few days, your family dental specialist will make adjustments to the partial dentures. Once you are satisfied with the look and feel, he/she will then cement the artificial teeth to the crowns placed on adjoining teeth.

Your partial dentures are now done. You may feel the need to return for adjustments as your teeth heal or as your mouth changes with time. Your Durham dentist will be more than happy to help refit them and make modifications to your partial dentures when the need arises.


Treating a Toothache in Cary

If you have decided to go in to meet your Cary dental specialist to get your toothache treated, don’t lose sleep over it. It is normal to be a little worried about dental treatment, but being prepared can help you see that most of the time your treatment at a family dental care centre in Cary can be as easy as pie.

Your dentist whether you are in Cary or Apex will most likely first perform an oral exam to check for the condition of your teeth and possible causes of the pain.

After this, an X-ray may be taken if the dentist feels the need to investigate further or to get a clearer picture of the area around the affected tooth. This is quick and painless.

In the case of tooth decay, the infected portion may be removed and a filling put in to fill the gap. If you have left it untreated for a while and the pulp is also infected, then it may require a root canal treatment. Impacted teeth (stuck between the jaw and another tooth) may need extraction at a reliable dentist in Cary.

Remember, you are likely to get away with a simple filling in most cases, and delaying this visit could be a lot more costly and painful. So head over to your Durham dental specialist right away.


Home Remedies to Soothe a Toothache: Pointers from Cary Dentists

A toothache can put a real damper on your spirits, so when practitioners of family dentistry in Cary, NC suggested basic home remedies, it pays to take note.

When your teeth hurt, it could be due to an underlying problem with the tooth, or it may be tooth sensitivity. Apex NC dentists suggest using dental floss regularly and gently brushing on paste with your finger a few times each day to cope with sensitive teeth.

If your teeth hurt really badly, steer clear of any drinks that are too hot or foods that are very sweet. A cold pack applied to the outside of your cheek usually provides relief, but if very cold food and drink increase the pain then Cary Dental specialists say you may need to avoid those as well.

Garlic has medicinal properties that help with the pain and healing. Chew a few cloves to help ease the toothache. Cloves can be antibacterial and anti-inflammatory. You can use a couple crushed into oil or use a diluted clove oil based mouth rinse. In case your toothache is an infection, a simple warm salt water rinse can help ease the swelling and inhibit the growth of bacteria that have caused the inflammation.

So if you need something to help you tide over the night before you head in to your Cary Dental specialist or Raleigh Dental specialist, just remember, help may be close at hand in your own home.


Dental Care for Special Needs Patients in Cary, NC

If you have someone in your family who is a special needs patient, getting the right kind of dental care in Cary, NC or Apex, NC need not be as challenging as you imagine. Cary Dental specialists, Raleigh Dental specialists and reputed practitioners around the state all make special accommodations for those with special needs – all you need to do is ask.

When planning a visit to a dentist, whether it is for dental implants or other cosmetic dentistry work, you will need to do the same checks you do when picking a dentist for yourself. Is he or she trained to handle special needs cases? Have you spoken to any of their previous patients with special needs? Meet with them and decide if their bedside manner seems soothing to your family member who needs the care. If your ward has special needs and is more comfortable with a female dentist, don’t hesitate to ask for one.

For special needs patients with physical handicaps, check whether the Cary Dental specialist you have chosen has wheelchair access. Can they provide assistance to help transfer the patient to the dentist’s chair? Ask if they have Medical Immobilization Devices or mouth props to keep the mouth open should this be a challenge for the patient.

If you are responsible for someone who has a mental condition that prevents them from taking proper care of their oral hygiene, then visits to the dentist may need to be more frequent. Prepare them for the visit and check with the dentist in Cary for an appointment at a time of day when it is less crowded so they can spare extra time without disrupting their schedule.


Banish Bad Breath: A Cary Dentist Tell You How

Bad breath can be a real deal breaker in social and official settings, but these tips from Durham dental specialists will help you tackle the problem head on. Unlike teeth whitening or other typical procedures you can get done at your family dental specialist in a couple of sittings, dealing with bad breath takes more of a lifestyle change.

Chapel Hill dental specialists estimate that a significant number of people, as much as a quarter of the world’s population, has halitosis or bad breath in some form at some point of their lives. The good news is, a good oral care regimen can help combat the problem quite easily.

Remember to floss everyday to dislodge any stray bits of food that can breed bacteria and contribute to bad breath. Invest in a tongue scraper to clean your mouth more effectively. It goes without saying that you must remember to brush after every meal.

Drink plenty of water to keep your mouth and gums moist to inhibit the growth of bacteria by washing away food debris. Chew on sugar-free gum or some raw vegetables to keep the mouth constantly wet. Munching on parsley can help with deodorizing, as can rinsing with peppermint oil diluted in water. Avoid extreme fasting and low-carb diets – these can also result in bad breath.

Chronic bad breath problems may need more than a simple rinsing. A special mouthwash that attacks bacteria could be prescribed by your dentist in Duke or Durham.

It is also important to make regular visits to your dentist and to have your teeth professionally cleaned to help keep halitosis at bay in the long run. Thankfully, help is at hand nearby at your dentist in Cary and Durham, so you can banish your bad breath problems for good


How to Avoid Dental Carries With Diabetes

All diabetes patients know that dental problems are common in their condition and they have to take special care to avoid them. High glucose levels with diabetes can aggravate plaque deposits on teeth and lead to tartar formation that can quickly deteriorate into dental carries or periodontal disease. Regular visit to family dentist Cary by diabetes patients will help them to manage dental problems like mouth ulcers and infection.

Dental care tips
Regular blood checks can give you advanced warning about good and bad glucose levels in the body that can help in preventing dental problems.

Dentist Holly Springs can also give you a list of warning signs to avoid dental carries related to diabetes and complications of tooth decay.

Brushing twice every day along with flossing will remove all remnants of food particles and control build-up of plaque.

For dental care Apex diabetes sufferers should try to avoid food items that have starch or sugar in them and include fresh fruits and vegetables in their diet.

Diabetes patients should also avoid smoking and monitor their cholesterol and triglycerides levels at dental clinic Cary to avoid diseases related to gums and tongue. Neglect can lead to chronic infection and pain followed by long-term expensive medical care.